Sleep Week at Estonian universities
Also: Unenädal
University psychologists in Estonia (Estonian Academy of Music and Theatre, University of Tartu, Estonian Business School, TTK University of Applied Sciences) and the mental health site Peaasi.ee run a sleep week for students and staff around World Sleep Day. It shares sleep hygiene tips on the web, Instagram and Facebook, with online seminars, a sleep self-test and a call for 'sleep songs' played on Instagram Live and Klassikaraadio.
- Years
- 2022–2023
- Country
- Estonia
- Topic
- Mental healthSleep
- Asks people to
- Start
- Strategy
- Self screeningUser generated content
- Channel
- RadioSocial (organic)Website
- Audience
- AdultsYoung adultsUniversity students and staff in Tallinn and Tartu
Evidence
NoneUnknown
Sponsor (who paid)
- Estonian Academy of Music and Theatre Academic, co-organiser
- University of Tartu Academic, co-organiser
- TTK University of Applied Sciences Academic, co-organiser
- Peaasi.ee (Head Matters) NGO, co-organiser
Credits (who made it)
Not recorded yet.
Related campaigns
- World Sleep Day 2008–now
Sources
- Estonia 2022: Elina Kivinukk (World Sleep Day) sponsor · 2022
- Sleep week offers several opportunities to design a sleep routine (EAMT) sponsor · 2023
Research notes
Created 2026-10-24 by an AI research pass for #103 (E1); not reviewed by a person. The batch file says 2021, but the earliest page opened is the 2022 edition (14-18 March 2022); the 2023 page says cooperation with Klassikaraadio was 'enhanced' compared with previous years, so it may predate 2022. endYear 2023 is the last edition confirmed, not a known end. Estonian Business School is named for 2022 only; Estonian University of Life Sciences joined in 2023. To verify: start year 2022 (or earlier); 2023 last edition; 12 authors and 15 songs (2022); 31 songs (2023).
Record cases/ee-university-sleep-week.json, updated 2026-10-24· Link to this campaign