Healthy Sleep for Healthy Schools (HS4HS)
South Australian eLearning sleep education programme delivered by trained teachers over six weeks. In a 2022 pilot with 64 Year 9 students, sleep knowledge and habits improved; time in bed and sleepiness did not.
- Years
- 2021–now
- Country
- Australia
- Topic
- Sleep
- Asks people to
- Start
- Strategy
- Self efficacy
- Channel
- School
- Audience
- YouthYear 9 students (13-14)
Evidence
ObservationalMixed
Pre-post pilot, 64 students: sleep knowledge and healthy sleep practices improved; time in bed and sleepiness did not change significantly.
Sponsor (who paid)
- South Australian university researchers Academic, lead
Credits (who made it)
Not recorded yet.
Related campaigns
- Charge Your Brainzzz 2025–now
Sources
- Healthy sleep for healthy schools: A pilot study of a sleep education resource to improve adolescent sleep evaluation · 2022 · DOI 10.1002/hpja.594 · PMID 35266233
Research notes
Closer to a school curriculum than a public campaign; kept because it is an evaluated, scalable sleep promotion programme. Found through OpenAlex (October 2026 sleep pass, see docs/sleep-campaigns-openalex.md). Findings paraphrased from abstracts; check the paper before quoting a number.
Record cases/healthy-sleep-for-healthy-schools.json, updated 2026-10-23· Link to this campaign