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HPB Sleep Challenge and Healthy 365 sleep tracking

Also: Sleep Tracking Challenge

Singapore's Health Promotion Board added a Sleep Challenge to its National Steps Challenge in 2021, paying Healthpoints redeemable for e-vouchers to residents whose fitness trackers logged at least 7 hours of sleep a day. From 2023 sleep tracking became an always-on feature of the Healthy 365 app, with points at 6, 6.5 and 7 hours plus nudges and tips.

Years
2021–now
Country
Singapore
Topic
Sleep
Asks people to
Start
Strategy
Collective challengeContest incentive
Channel
App
Audience
Adults
Singapore residents aged 17 and over with a compatible fitness tracker

Evidence

Self-reportedUnknown

HPB reports about 780,000 users tracked sleep by December 2025 and median tracked sleep rose from 5.9 to 6.3 hours (May 2023 to December 2025). Before-after app data only, no comparison group.

Sponsor (who paid)

Credits (who made it)

Not recorded yet.

Sources

  1. Healthy 365 App Sleep Tracking (eMHIC directory listing) reference
  2. S'pore new Sleep Challenge to get people to sleep 7 hours a day, earn up to S$30 e-vouchers (Mothership) news · 2021

Research notes

Created 2026-10-24 by an AI research pass for #103 (G3); not reviewed by a person. Official HealthHub pages were not reachable (one 404). The tracked-sleep numbers come from an eMHIC listing; another eMHIC page in search results gave 674,000 participants and 5.9 to 6.5 hours, so figures conflict. Tracked users are self-selected tracker wearers. To verify: 780,000 users; 5.9 to 6.3 hours; 7-hour threshold; S$30 maximum; 2021 start; 2023 app launch.

Record cases/hpb-sleep-challenge.json, updated 2026-10-24· Link to this campaign