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Better Sleep – Better Future

Also: שינה טובה יותר – עתיד טוב יותר · bettersleep.org.il

A national initiative from Bar-Ilan University's Wellness Lab to improve how long and how well people in Israel sleep, after sleep problems worsened during the war. It offers sleep tips (including tips for sleeping during emergencies and in shelters), a myth-busting page, a free volunteer-run sleep phone line, and partner projects such as sleep tips printed on Wissotzky herbal tea packs and tips for shift workers and night drivers.

Years
2025–now
Country
Israel
Topic
Mental healthSleep
Asks people to
Seek helpStart
Strategy
Service linkSimple instruction
Channel
EventsHotlinePackagingWebsite
Audience
General public
Israeli residents, especially people whose sleep worsened during the war; shift workers, night drivers, therapists

Evidence

NoneUnknown

Sponsor (who paid)

Credits (who made it)

Not recorded yet.

Sources

  1. Better Sleep – Better Future (initiative website, Hebrew and English) sponsor

Research notes

Created 2026-10-24 by an AI research pass for #103 (C2); not reviewed by a person. The site is a single-page app; content was read from its English and Hebrew text bundle, not a rendered page. Partner projects listed on the site: Wissotzky packaging, tips for shift workers with the Israel Institute for Occupational Safety and Hygiene (Mosal), tips on drowsy and night driving with the National Road Safety Authority (Ralbad), updating sleep pages on the Health Ministry's Efsharibari site, a therapist course with Jane Ansell (Sleep Scotland), and a Ministry of Education project; none confirmed from the partners' side. The site also says over 60% of citizens have sleep problems (Central Bureau of Statistics); not used on the card. Batch notes said tips are offered in Hebrew, Arabic, Amharic, English and Russian; only Hebrew, English and an Arabic option were seen. To verify: start year 2025.

Record cases/il-better-sleep-better-future.json, updated 2026-10-24· Link to this campaign