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Měsíc spánku (Sleep Month, Czech Republic)

Also: Sleep Month · NUDZ sleep campaign

A month-long social media campaign by the Czech National Institute of Mental Health (NUDZ), running from mid-February to World Sleep Day in March. It offered sleep tips, explained common sleep problems and insomnia therapy (CBT-I), invited people into sleep studies and let them send questions to NUDZ experts, and ended with a national conference for school prevention specialists.

Years
2026–now
Reach
5M reached as reported
“NUDZ's World Sleep Day report claims about 5.02 million people reached through media, over 360,800 on social media and 51 media outputs (sponsor's own figures).”
Country
Czechia
Topic
Mental healthSleep
Asks people to
Seek helpStart
Strategy
Self efficacySimple instruction
Channel
EventsPrintRadioSocial (organic)TV
Audience
CliniciansGeneral publicParentsYouth
General public, parents, teachers and school prevention specialists, health professionals, children and teens, midlife women

Evidence

Self-reportedUnknown

NUDZ's World Sleep Day report claims about 5.02 million people reached through media, over 360,800 on social media and 51 media outputs (sponsor's own figures). No outcome evaluation found.

Sponsor (who paid)

Credits (who made it)

Not recorded yet.

Related campaigns

Sources

  1. Národní ústav duševního zdraví spouští na sociálních sítích kampaň o spánku (press release, 12 Feb 2026) sponsor · 2026
  2. Czechia 2026: Jitka Bušková, National Institute of Mental Health (World Sleep Day activity report) sponsor · 2026

Research notes

Created 2026-10-24 by an AI research pass for #103 (A2); not reviewed by a person. Campaign dates (13 Feb to 13 Mar 2026) from the NUDZ press release. NUDZ also issued a World Sleep Day press release in 2018 (tz-den-spanku.pdf, unreadable text), so earlier NUDZ sleep activity may exist; whether Měsíc spánku ran before 2026 is not confirmed. No campaign social media page was opened. To verify: startYear 2026; reach figures 5.02 million, 360,800 and 51 media outputs (sponsor-reported on worldsleepday.org).

Record cases/nudz-mesic-spanku.json, updated 2026-10-24· Link to this campaign