BetaHCF Case Studies Library is in beta. We're still adding campaigns and fixing things.
HCF Case Studies Library

← All campaigns · Open in the library

Better Sleep Toolkit for policing (Oscar Kilo)

The UK National Police Wellbeing Service (Oscar Kilo, run by the College of Policing) offers police officers, staff and volunteers a four-week online better-sleep course, webinars and short advice made with sleep scientist Dr Sophie Bostock, aimed especially at shift workers. In 2025 it added a Fatigue Risk Management Toolkit to help forces write fatigue policies.

Years
2022–now
Country
United Kingdom
Topic
Mental healthSleep
Asks people to
StartSubstitute
Strategy
Self efficacy
Channel
EventsWebsite
Audience
Adults
Police officers, staff and volunteers in UK forces; force leaders and occupational health

Evidence

NoneUnknown

Sponsor (who paid)

Credits (who made it)

  • Dr Sophie Bostock (The Sleep Scientist) Individual

Sources

  1. Better sleep toolkit: sleep advice and guidance for police officers and staff sponsor
  2. Brand new Fatigue Risk Management Toolkit launches (16 Jan 2025) sponsor · 2025
  3. Better sleep tool kit (Police Federation blog, 26 Jul 2022) reference · 2022

Research notes

Created 2026-10-24 by an AI research pass for #103 (G2); not reviewed by a person. Sponsor type set to federal-government for a UK national body (College of Policing is an arm's-length body of the Home Office). The course and the fatigue toolkit sit behind a free login for police users. The page cites the 2025 National Police Wellbeing Survey (55% report persistent physical fatigue). To verify: 2022 start; four-week course; fatigue toolkit launch 16 Jan 2025; 55% figure.

Record cases/oscar-kilo-better-sleep-toolkit.json, updated 2026-10-24· Link to this campaign