Insomnia Awareness Night

A yearly US awareness event on or near the shortest night of the year in June, run by the American Academy of Sleep Medicine with the Society of Behavioral Sleep Medicine since 2014. It tells people with long-running insomnia to talk to a doctor and promotes cognitive behavioral therapy for insomnia (CBT-I), with expert Q&As such as a Reddit Ask Me Anything.

Years: 2014–now
Country: United States
Topic: Sleep
Asks people to: Recognize Seek help
Strategy: Service link Simple instruction
Channel: Social (organic)Website
Audience: General public
Adults with chronic insomnia

Evidence

NoneUnknown

Sponsor (who paid)

Credits (who made it)

Not recorded yet.

Related campaigns

Sleep is Good Medicine 2022–now
Sleep Well, Be Well 2014–now

Sources

12th annual Insomnia Awareness Night highlights chronic insomnia symptoms, treatment (AASM) sponsor · 2025
Survey shows 12% of Americans have been diagnosed with chronic insomnia (AASM) sponsor · 2024

Research notes

Created 2026-10-24 by an AI research pass for #103 (G3); not reviewed by a person. The official event page sleepeducation.org/insomnia-awareness-night was linked but not opened. Search snippets mention a 13th edition on 22 June 2026 with a Reddit AMA. To verify: 2014 start; June timing.

Record cases/aasm-insomnia-awareness-night.json, updated 2026-10-24· Link to this campaign